My Story
Welcome! My name is Ramona Jones.
My journey began a few years ago after I had to completely change my way of eating. This wasn't a temporary change, but this was a lifetime change.
While on my journey, I knew there had to be more to healthy living, than just diet and exercise.
I also knew that I wanted to dig deeper to get a better understanding of what it really meant to be healthy and to look and feel my best.
I set out on a quest to get the answers that I so desperately needed, and I found those answers and so much more.
So here I am...praying that what I've learned will help, encourage and inspire you and many others.
If you're feeling there's no way out, or if you're feeling drained from trying, and you're thinking you'll never lose the weight, or you'll never measure up to being a healthy person; believe me weight loss is possible and so is a better, healthier you!
Not only have I changed the way that I perceive food, and life as a whole, but I now perceive myself in a completely different way! That's what self-perception is all about. It's about getting to know who "YOU" are and to appreciate your journey!
I'm very excited that you've taken the time to visit Self-Perceptions, but I'm even happier that you are wanting to get healthy and enjoy your journey! A healthier tomorrow awaits you!
Don't delay any longer...Contact me! I'm here for you and I can't wait to share your journey with you!
So here I stand...thankful to be helping others achieve obtainable goals through health & wellness.
As a coach, I put the power back in YOUR hands.
How many times have you thought about doing something that is life changing for yourself? Why wait any longer?
Let’s talk. You've got this!